Nerve Tonic: Fast for 2-3 days on apple juice (The real thing!) Recharging nerves an giving new energy for life.
Rub coconut oil or sunflower seed oil on soles of feet (for immediate entry into bloodstream) and into scalp before bed each night.
Make and utilize a nasal drop of sesame oil or brahmi ghee (2-3 drops in each nostril)
Ginger tea: .5-1tsp ginger powder, steep in hot water twice daily.
1-2 grams powder of dry root of asparagus plant daily
Niacin start small, add as much as needed slowly until reaching dosage which works for individual.
Essential Oils that help: Lemon, Frankincense, Bergamot, and Lavender.
If you use doTERRA blends: Citrus Bliss, Elevation and Balance are also options.
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